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The Fatal Flaw In Most Meal Plans And Why Spencer Nutrition Meal Plans Was Created.
Spencer Nutrition Meal Plans is a culmination of two dietitians tired of the endless, generic, "one size fits all" type of diets that are supposed to meet everyone’s needs. As well as the endless calorie counting of foods that only leads to frustration and failed goals. We were tired of everyone telling us that they don't have time to count calories and that every diet book that they read has a generic eating plan, but it isn't individualized to their needs and goals. Leading to frustrations and more money spent on the next diet book.
We were just finally fed up with the "one size fits all" nutrition programs and have used our combined 21 years of experience to create software that allows you to individualize your meal plans to fit your needs and goals. The reason being is that individualization gets results.
How
Spencer Nutrition Meal Plans Makes Fast, Personalized
Do-It-Yourself Meal Planning a Cinch!
1) Choose your own nutrient ratio percentages
You choose the ratio that works best for you -- high carbs, low carbs, medium carbs -- it doesn’t matter. Customize your meal plan regardless of what diet you are on... Zone, Abs, Low Fat, High Protein, etc, etc. It doesn't matter which plan you are on, this software complements it perfectly..
2) Use a push button system that ensures you’ll see measurable results within 30 days.
You will be leaner, clothes will fit better and people will ask what you have been doing to look so good
3) Design unlimited meal plans for yourself within minutes as your needs and preferences change
Having the ability to change your meal plans is one of the keys to losing fat. Your body changes its calorie needs as your body weight changes. You need to adjust your meal plans accordingly to continue to progress and avoid plateaus. Spencer Nutrition Meal Plans makes this simple!
4) Choose from 13,339 food options to create limitless options for delicious and thoroughly enjoyable meals that you will actually eat!
You will never get bored with your food choices and you get to pick the foods you love
5) Pinpoint your exact calorie requirements by entering your specific data (height, weight, gender, etc) and choosing from 94 different exercise categories.
There is no more guess work -- individualization is the key to you reaching your body image goals. No single diet will work for everyone and that is why the cookie cutter meal plans you read in books will only work for a small percentage of people. We are as tired of the cookie cutter diets as you and that is why Spencer Nutrition Meal Plans allows you to individualize your meal plan to meet your individual needs.
Now, you're probably wondering how and why we can do all those things.
Let us explain
Spencer Nutrition Meal Plans Allows You To:
•
Figure out exactly how many calories you should be eating
in a day. This may not sound revolutionary, but how many of you know this
information? A study published in the Annals of Internal Medicine in 2006
showed that most individuals underestimate their calories by 30%!
• This program gives
you the options of weight loss, weight maintenance, or even weight gain
so you can customize the program to your goals.
• Track your body composition over the course of your success. It is crucial to monitor and measure your progress so that you can modify your meal plans and continue to progress towards your goals. If you don't measure and modify your meal plans, then you won’t continue to succeed.
•
And you know what the best part is? Some people may know
how many calories they should consume, but have no clue how to take that
into eating "real food." You may need 60 grams of protein at
a meal, but how much actual chicken does that equate to? This program
tells you EXACTLY what you need to eat at each and every meal of the day,
with the perfect portions of food to help you reach your goals.
• Society’s
version of a portion is grossly distorted. A portion is the amount of
food per food category you should be eating. This software tells you what
equals a portion and it tells you exactly how many portions you should
be eating to meet your goals.
Here’s The Deal – Spencer Nutrition Meal Plans Does The Dirty Work For You To Take The Guesswork Out Of Your Nutrition And You Provide The Discipline With Your Eating And Exercise To Achieve Your Results!
Want to customize the program
even further? Once you've figured out how many calories you need in a
day, how do you want to split that up? More carbs, less fat? More fat,
fewer carbs? More protein?
You can choose multiple nutrient ratios so that you can customize the
program to your exact specifications. Do you eat 40% carbs, 30% protein
and 30% fat or 50% carbs, 30% protein and 20% fat? Doesn't matter what
you choose the program will tell you exactly how many calories and servings
you should be eating for your goals.
If you're one of those people whose diet always seems to get in the way,
you NEED this program to take you to the next level.
Don't
Take Our Word For It.
Listen To What Our Customers Say.
| • Testimonial: I've been using this
for two months and I can honestly say that it has been a great help
in monitoring my nutrition. The guess work is taken out of portion
sizes and in turn this also makes menu planning a lot easier. The
most important benefit from my point of view is the fact that it
enables me to alter my macro-nutrient ratios very easily. I can
switch from a diet of 50/30/20 of carbohydrates, protein and good
fat to say 45/20/35 AND it provides suggestions for the content
of each meal. I also like the way the program caters for weight
loss, gain or maintenance and how it provides accurate calorific
data for the program that you are on. No more guessing!! Regards Bob Dickson |
| • Testimonial: "First of all let
me say that I'm loving the meal planning software. It makes planning
easy and due to the servings recommendations, I'm getting much more
variety in my nutrition plan. I've been telling people in my office
and friends and family about it!" |
| • Testimonial: "Hello, my name
is Joyce Nelson-Avila from Bloomingdale, IL.. I just started using
the program. I like the fact that the foods are broken down into
categories (protein, fruit etc.) and that the formulas are written
beside each meal for the day. It's easy to make choices. I also
like the fact that I can enter my own choices into the menu. That
has been a downfall of other programs I have tried. I have already
started losing again (4 lbs. in the first 2 weeks) after a long
plateau. I had to make some more behavior changes as well but it's
been worth it. I already work with a trainer (for the past 2 1/2
years) and exercise at my local gym. Thank you so much!" |
| • Testimonial: "I have to tell you that this program is better than I first thought. Whatever it costs, it is worth it. I have been working with patients who are recently discharged from an eating disorder clinic--making a specific nutrition plan was time consuming before, but now with this, it's a cinch! Now I am able to get them started on a diet that fills the bill perfectly. I am pleased that there is a weight loss/weight gain feature as well as maintenance. WOW!" Dr. Tom Wnorowski |
| • Testimonial: "It is a very easy meal plan to implement. It seems terrific for simple and individualized meal planning. I especially like that fact that it can be used by the general population and doesn't need to be delivered by a health professional." Penny Kris-Etherton,
PhD, RD |
Warning:
Do NOT Buy Any Meal Plans Software
Unless It Meets The Following 5 Criteria
There is a lot of confusion
surrounding our field. We want to give you 5 criteria or elements you
absolutely, positively must have in any solution you obtain:
1: To be successful with weight loss the software needs to determine the
right amount of calories. Spencer Nutrition Meal Plans uses the current,
most scientific formula to date.
2: Meal Planning software needs to allow you to choose the foods you want
so that you can ensure that you create simple to follow meals –
generic books and programs give you meal plans with preset foods - Spencer
Nutrition Meal Plans let's YOU pick the foods you want to eat.
3: Meal Planning software should give you choices to create the most efficient
meal plan to fit our needs and not someone else’s. Spencer Nutrition
Meal Plans provides 13,339 foods to choose from. If your food isn’t
on there, you shouldn’t eat it!
4: Most nutrition software
doesn't allow the general consumer to create their own simple to follow
meal plan. Spencer Nutrition Meal Plans is designed so that anyone can
create an effective meal plan that
gets results.
5: Counting calories and grams makes it difficult to comply to any program.
Spencer Nutrition Meal Plans takes all the number crunching away
from you so that you can be successful. We know that with today’s
busy lives and 'on the go' mentality, counting every little calorie and
carbohydrate gram or protein gram is just not feasible. This is why the
majority who follow diets using a calorie counting method often struggle
to reach their goals.
It is much easier to look at a plate of food and break it up into servings
and know that you are eating the correct amount of food for your calorie
needs. Spencer Nutrition Meal Plans does this for you by determining your
calories, then telling you how many servings you should be eating from
each food category. Now isn't that easier than trying to figure out if
this apple has 65 calories or 79 calories?
Here's another taste of what customers around the world are saying about this body changing software
| • Testimonial: Just wanted to let you know that I'm still using your software and now it's a part of my everyday life. I've lost about 12 pounds thus far (down from 230). As a grad student, full-time employee and new father, it makes planning meals extra convenient! Josh |
| • Testimonial: “Raising twins that are under 4 years of age is hard enough. To try and eat right is just something that I don’t have time to deal with. This has allowed me to both raise my energetic twins as well as make sure that I eat to meet my nutrition goals. It only took about 10 minutes to create a meal plan that I not only could follow, but that I enjoyed eating as well. I am now reaching my nutrition and fitness goals thanks to you. I also have more energy to keep up with these crazy twins. Thank you Jayson and Chris!” Lisa Holzapfel |
| • Testimonial: "I've been putting together meal plans for my clients for the last 12 years. Using software, to calculate food quatities and give people a visual effect of what there food intake should look like, simplifies the process. This is the simplest weight management software I have used. It's huge food data base and simple instructions lets me develop meal plans for a wide variety of clients.Whether their goal is weight loss or better nutrition for sports performance this software can accomodate their needs and get them the results they want. Most recently I used it to help a local Biggest Loser contestant lose 10 lbs. in the 1st 2 weeks of her contest." Rafael Moreat CSCS |
| • Testimonial: I just wanted to thank
you for making this program available. I have been working with
a trainer and have lost 40 lbs. and have hit a plateau. I believe
it is from too many calories in and not enough expended, so this
program is going to come in handy. I had made a simple excel program
that would add up all of my foods for the day but it's alot more
work than yours is and it doesn't have the features your program
does. |
If you want to provide top
notch service to your customers and be able to help them get the results
they desire then get started now by purchasing Spencer Nutrition Meal
Plans software for $149. On
sale now for $99
This software is not MAC compatible.
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Click here to watch video tutorial.